Spirituality Terms Explained: Intuition, Manifestation, and more

Welcome to another episode of "Your Heart is Calling," where host Jenny Ostoj delves into the meanings behind common spirituality buzzwords. If you've ever felt lost or confused by terms like mindfulness, embodiment, energy healing, and intuition, this episode is for you. Jenny breaks down these concepts, explaining their significance and how they can help you lead a more intentional, heart-centered life. Whether you're new to these ideas or looking to deepen your understanding, join me for a thoughtful exploration of spirituality and personal growth.

00:00 Introduction to Spirituality Buzzwords

00:26 Understanding Mindfulness

01:28 Exploring Embodiment

02:42 The Power of Energy Healing

04:14 Tapping into Intuition

06:01 Inner Child Work Explained

07:48 Manifestation and Mindset

10:11 The Importance of Grounding

11:18 Delving into Shadow Work

12:27 Conclusion and Final Thoughts