Freedom Through Unconditional Self-Love (What My Dogs Taught Me)
Today’s episode is a personal reflection inspired by my dogs’ 7th birthday.What started as a tribute turned into something deeper... Read more
Today’s episode is a personal reflection inspired by my dogs’ 7th birthday.What started as a tribute turned into something deeper... Read more
In this episode, I’m joined by my friend and fellow coach, Dajana Novak, for a grounded conversation about safety, nervous... Read more
In this episode of Your Heart Is Calling, Jenny shares an honest look at what it really takes to believe... Read more
In this episode of 'Your Heart is Calling,' host Jenny Ostoj reflects on the personal and professional transitions she has... Read more
In the latest episode of "Your Heart is Calling," Jenny addresses a common challenge many of us face: dealing with... Read more
In this episode of 'Your Heart is Calling,' host Jenny talks about embodiment and how it can play a part... Read more
This week on the podcast, I discuss the important practice of letting go of what is no longer serving you.... Read more
With spring in the air, it's the perfect time for opening windows and deep cleaning our homes. But have you... Read more
In today’s episode, I'll share insights into the journey of healing as an imperfect, yet deeply rewarding path, emphasizing the... Read more
Welcome back to ‘Your Heart Is Calling’! In this return episode after a two-month hiatus, I get real and talk... Read more
The holidays can be a time of great joy, but can also bring hectic schedules, long to-do lists, and burn... Read more
Today, Jenny will share tips for more peace and joy this holiday season (or anytime, really!). She offers tips and... Read more
In today's episode, Jenny has her childhood friend, Dr Bri Grogan, on the show to chat about dance, movement, and... Read more
Today Jenny discusses the creative blocks that many of develop from past experiences or living overly structured lives. She reflects... Read more
Today Jenny will share a bit about her own journey and struggles with starting a creative business, including imposter syndrome... Read more